A Fine Place to be Right Now

Ready Wisdom: Make like a tree. Or How to live entirely in the moment.

There is pretty much a yoga pose for everything, and I seem to have spent most of the last week in tree pose.

In tree, you can root yourself to the earth, which helps on those occasions when you feel as if you might spin clear off the planet.

In tree, you can find that crucial place of balance between pressure points as you lift your branches.

You can reach up to the sky and wave your arms as graceful branches that move with the wind no matter how strong it becomes.

It has been one of those weeks.

When I wasn’t actually in tree pose, I spent time amongst the trees themselves, listening to the wind through their branches, watching their buds unfold, and smelling that sweet spring scent of flowering growth.

Most walks brought me to animals, and that is a fine place to be right now. There is a herd of Highland cattle in our local nature reserve, and they are huge, majestic things to behold.

If you squint, you can see Highland cattle across the stream.

A half-hour near a herd of cattle is instant relaxation and reminds me of a special knowledge we have forgotten:  How to live entirely in the moment.

You don’t see animals worrying about the future and fretting about the past. You see them, instead, simply inhabiting the moment. If everything is fine in an animal’s direct vicinity, then they are fine as well.

I’m not sure I can sign up for the cow hugging I’m reading about in both the US and Dutch presses, but I can sit on my side of the fence in the field, and remember how to inhabit the moment. Then, for just a bit, my concerns subside so I can hold space in the quiet of my center and ground myself with the tree roots.

A Highlander up close.

Once as I sat there, the cows began to sing for no other reason but joy I suppose, and I marveled to hear how it sounded like whale song.

Earth’s two biggest mammals, one on land, and one at sea, sing a common song of joy.

Ready Wisdom that you can apply right now is the theme of Owl Magic, my toolbox of anxiety-busting strategies created for times exactly like these. The instantly applicable guided meditations, stories, poems, yoga poses, and writing prompts in Owl Magic will help you meet today’s challenges from the life-affirming power of your own intuition, because times of change are the times of greatest transformation.

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Author: Mary Petiet

Mary Petiet is an author, poet, and freelance writer. Always a Cape Codder at heart, she is a long time contributor to Edible Cape Cod Magazine and many other books and publications. Mary is the author of Moon Tide: Cape Cod Poems, Owl Magic: Your Guide to Challenging Times, and Minerva’s Owls (Homebound Publications). In 2020 she founded Sea Crow Press, an independent small press curating poetry and creative nonfiction.

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